Grind

Thomas Fields, founder of GRIND Basketball.Source: GRINDThe term has become popular in professional basketball, but Thomas Fields really "trusted" the process when he attracted money from investors, including Mark Cuban, to expand his…

Other factors that can make bruxism worse include poor sleep hygiene and poor posture. If you're a light or poor sleeper, spending more time non-REM sleep when people naturally have brux. This can be caused by stress, but it can also be…